Inclusive, fun, challenge by choice training.
Cardio kickboxing with a strong martial element, movement and stretching.
Inclusive, fun, challenge by choice training.
Cardio kickboxing with a strong martial element, movement and stretching.
Cardio kickboxing with a strong martial element, movement and stretching.
Cardio kickboxing with a strong martial element, movement and stretching.
This class is cardio kickboxing with a strong martial element. Instructor James is currently competing in armored combat tournaments which require striking, grappling, strength and endurance. 8am Saturday Morning at the The Benedict Center Morro Bay from 15th June 24, $20 drop in, first class free. Ages 12 and up.
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